WANT TO DO MORE?
PURCHASE
4 CLASSES FOR £20
An account already exists with this email address. Is this you? Sign in
What you'll get:
Zoom link with be sent to you.
“Morning yoga gets me start of the week. Specially after weekends off, I thoroughly enjoy class every morning. It is gentle yoga, but sometimes stretches my capability. Lisa instructs us through a 30 minute practice that just passes so quickly. I really recommend anyone who is getting old age. It also helps my depression to concentrate to yoga, I can’t think my life without this exercise.”
Keiko Hughes
“I have been doing the 7am morning classes now consistently for almost 8 months - which is my best attendance ever in years ! Why ? I find the morning classes are such a positive start to the day, I'm much more present in the class and it centres me more for the day. For me the evening classes required a lot of will power and organisation to get to there which could sometimes feel like it was defeating the objective. And yes, it is a little more challenging on days when I need to be in the office and so I do need to get ready before class, and after a quick change of clothes I can be on the 8am train - smiling.”
Paula Moss