Let me help you to create a living yoga practice. One that enables a balanced life, develop confidence and strength within both mind and body.
CONTACT MEI have 30 years teaching experience and work sensitively with injuries and health issues.
Trained, qualified and insured with The British Wheel of Yoga
I will take you on a journey with yoga postures and breath work. Depending on how you feel on the day the session with me might be restorative or it might be more dynamic, possibly a bit of both.
Along with teaching you yoga postures and sequences I will offer advice on correcting posture and daily habits that impact on our body. I will show you how this relates to everyday life.
My aim is to encourage you to be the best version of yourself.
I live in London and hang out in nature and generally enjoy myself with my friends and family doing what everyone else does. I love to eat well and sleep well, I love to laugh, go to the movies, watch TV, see art and travel.
Read my Blog here.