I have 30 years teaching experience and work sensitively with injuries and health issues.
Trained, qualified and insured with The British Wheel of Yoga
I will take you on a journey with yoga postures and breath work. Depending on how you feel on the day the session with me might be restorative or it might be more dynamic, possibly a bit of both.
Along with teaching you yoga postures and sequences I will offer advice on correcting posture and daily habits that impact on our body. I will show you how this relates to everyday life.
My aim is to encourage you to be the best version of yourself.
I live in London and hang out in nature and generally enjoy myself with my friends and family doing what everyone else does. I love to eat well and sleep well, I love to laugh, go to the movies, watch TV, see art and travel.
Read my Blog here.