I have 30 years teaching experience and work sensitively with injuries and health issues.
 

Trained, qualified and insured with The British Wheel of Yoga

I will take you on a journey with yoga postures and breath work. Depending on how you feel on the day the session with me might be restorative or it might be more dynamic, possibly a bit of both.

Along with teaching you yoga postures and sequences I will offer advice on correcting posture and daily habits that impact on our body. I will show you how this relates to everyday life.

My aim is to encourage you to be the best version of yourself.

After living in London for over 40 years I have now relocated to Hull in the East Riding of Yorkshire. I am originally from Leeds so therefore this is more of a home coming or at least it's not un familiar to me.

I enjoy being outside and have always being inspired by nature and can now experience new horizons, expansive sky's and a new sense of light in the longer days here in the north.

I enjoy spending time with friends and family doing what everyone else does. I love to eat well and sleep well, I love to laugh, go to the movies, watch TV, see art and travel.

My Yoga practice enables me to maintain good health, well-being and balance in my life. 

Simple really.